30
January
2008
January
2008
Is your skin looking older than it should? Cut out sugar!
Consuming excessive sugar triggers the browning reaction, creating internally dangerous caramel which appear as age spots on the skin and internally, making us rigid, more like tanned leather Eating foods that have been browned, baked, crisped, caramelized, toasted, crusted or burnt confuses information pathways in the body and can lead to premature aging and cancer. Look for safe natural sugar alternatives like stevia and xylitol. Avoid chemical sugar replacements like aspartame and Splenda as they have been linked with even more severe health issues!